Men's Magazine | Being a Man, Made Easy | CAVE Magazine

 
Posts Tagged ‘fat loss’
Recent
Most Commented
Random
 

 
Health & Fitness
Snatch

Why You Should Be Weightlifting

We have spoken a number of times about why certain weightlifting exercises (SEE Snatch, Clean, and Jerks) are great for developing speed and power in athletes (and thus, why they should be included in training programs). While...
by Razors Edge Performance
0
Full Story »

 
 
Health & Fitness
legs1

Leg Workouts: Not Glamourous, But Essential

I can’t tell you how many times I’ve seen it. A guy will be at the gym 4 – 5 days per week and only workout his vanity muscles – i.e. chest, biceps, shoulders, and abs. The logic being, vanity muscles offer the bigg...
by Edward Mullen
0
Full Story »

 
 
Health & Fitness
supplements

Supplements 101: Your Guide To Better Nutrition

First, set some fitness goals. The supplements you take and the food you eat should obviously go hand-in-hand with the workouts you are doing to help fulfill your goals. Period. With that being said, there is a good chance thes...
by Razors Edge Performance
0
Full Story »

 

 
Health & Fitness
Tasty and healthy!

Lean Eating: Lunch (Pulled Chicken)

One of the first things I do when training someone is request a food log. This does two things, it gives me an idea of what you’re doing right or wrong and it also opens your eyes to what you’re actually eating and ...
by Razors Edge Performance
0
Full Story »

 
 
Health & Fitness
arnold

Do You Know What You Are Training?

Training can be a tricky thing. Most people will tell you it’s just about effort, and for the most part that is where it starts. If you put in lots of work, good things will happen. If you don’t, it becomes hard to ...
by Razors Edge Performance
0
Full Story »

 

 
Health & Fitness
the other guys

Coffee: The Good, The Bad, and The Ugly!

Coffee might just be the most consumed beverage on the planet. I hope it’s actually water, but frankly I see more people drinking coffee than water on a day to day basis. As with anything that popular, there are differing...
by Razors Edge Performance
1
Full Story »

 
 
Health & Fitness
wpid-scrambled-eggs-and-avocado

Lean Eating: Breakfast

  Did you make a resolution to burn fat or build muscle?  Or maybe you’re hardcore and have been grinding for a while.  Either way,  I might just have a tip to put you over the edge.  The secret…  Nutritio...
by Razors Edge Performance
0
Full Story »

 

 
Health & Fitness
Healthy-Meals

Achieving that New Year’s Resolution

Everyone in the fitness industry laments the start of January due to the flood of people in all of the gyms and health clubs around North America. Is it because we think this is bad? Absolutely not! That’s amazing…f...
by Razors Edge Performance
0
Full Story »

 
 
Health & Fitness
jump-ropes-smh

5 Tools for 2012

The holidays are over, it’s time to wake up. The food coma you’ve been in for the last 2 weeks is starting to wear off. The guilt is piling up almost as high as the holiday calories. It’s bad; you know it, I k...
by Razors Edge Performance
1
Full Story »

 
 
Health & Fitness
brad-pitt-fight-club

5 Tips for Starting That Fat Loss Journey!

There are a few times every year when you want to cut some weight…for the beach…for the beach…and every night that you are at the bar around female counterparts. Here are 5 quick tips to make some serious prog...
by Razors Edge Performance
0
Full Story »

 

 
Health & Fitness
holidayfeast

Harnessing the Holidays

The holidays are upon us. This is a time when so much good is happening: good family, good friends, good food, good times. The holidays are probably my favourite time of the year, as long as inclement weather can manage to avoi...
by Razors Edge Performance
1
Full Story »