Lunch is the one meal that almost nobody is at home for. Since most people don’t plan ahead enough to make their lunches in advance, they’re hostages to their environment. Rarely do I see people who eat out for lunch get “stuck” with extremely healthy meals, usually the opposite. No matter, I’m here to save you and your goals. I’ll give you one trick to help you get back on track for your lunches – a crock pot. It might sound like something your grandmother uses, but it’s more like a miracle for making lean meals. It’s like Ronco used to say, “just set it and forget it!”. It’s not just great for lunches, but you can set it before you leave in the morning and come home to an amazing dinner ready to serve. Enough about how good it is, let’s get to the good stuff: Pulled Chicken. I’m not sure if this is the exact name for it, but it’s very much like pulled pork. This shredded/pulled chicken can be put in a wrap with avocado, or a bun, or even on its own for a quick and easy lunch.
4 chicken breasts
1 large jar of salsa
1 package taco seasoning
1. place salsa, taco seasoning, lime juice and cilantro in the crockpot and mix together.
2. cut chicken breasts in half (top/bottom) so that you basically have thinner chicken breasts.
3. place chicken in crockpot and smother with sauce.
4. turn on low for 8 hours or high for 4 hours. Once finished, use a fork to pull the chicken apart into its shredded final product.
This chicken is absolutely delicious and so easy to make. Once your chicken is done, place it in 1 large Tupperware or even individual sized Tupperware for lunches. Before you leave the house, grab the chicken, a couple small wraps and whatever healthy fixin’s you want to add. Looks like we just saved lunch, you’re welcome.
It’s About Getting Better!