Health & Fitness Archives | Page 4 of 6 | Men's Magazine | Being a Man, Made Easy

Avoid The Hangover: 10 Tips for Drinking Smarter/Healthier

The healthy drinking revolution is about redefining fun. Great beer doesn’t have to give you a gut, an epic Saturday night shouldn’t cost you your Sunday, and you never again have to feel guilty about taking the ed...

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Coffee: The Good, The Bad, and The Ugly!

Coffee might just be the most consumed beverage on the planet. I hope it’s actually water, but frankly I see more people drinking coffee than water on a day to day basis. As with anything that popular, there are differing...

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Lean Eating: Breakfast

Did you make a resolution to burn fat or build muscle? Or maybe you’re hardcore and have been grinding for a while. Either way, I might just have a tip to put you over the edge. The secret… Nutritio...

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Achieving that New Year’s Resolution

Everyone in the fitness industry laments the start of January due to the flood of people in all of the gyms and health clubs around North America. Is it because we think this is bad? Absolutely not! That’s amazing…f...

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5 Tools for 2012

The holidays are over, it’s time to wake up. The food coma you’ve been in for the last 2 weeks is starting to wear off. The guilt is piling up almost as high as the holiday calories. It’s bad; you know it, I k...

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