holidayfeast

Harnessing the Holidays

The holidays are upon us. This is a time when so much good is happening: good family, good friends, good food, good times. The holidays are probably my favourite time of the year, as long as inclement weather can manage to avoi...
by Razors Edge Performance
1

 
 
ripped-santa2

Make Progress at Home!

Let’s stay with the holiday theme here, and talk about doing workouts at home that can keep you progressing toward your goals, or at least attenuating the damages that these feasts can cause. The key thing to remember is ...
by Jordan Scheltgen
0

 

 
sunsougunsout2

How to Get Your Arms Beach Ready

Summer is in mid swing and this means more time at the beach, the pool or barbecues. What are you going to wear to these events? Obviously you want to get a little sun, so  grab a tank top and avoid overheating. Problem with...
by Razors Edge Performance
0

 
 
goodfats

Why You Should Eat Fat to Burn Fat

Find losing fat a real struggle?  Try eating more fatty foods.  Really!  It not only doubles your odds of losing weight – it keeps the fat off permanently. If you are like most people, your day starts off with a breakfast ...
by CAVE Editors
0

 

 
Healthy-Meals

Achieving that New Year’s Resolution

Everyone in the fitness industry laments the start of January due to the flood of people in all of the gyms and health clubs around North America. Is it because we think this is bad? Absolutely not! That’s amazing…f...
by Razors Edge Performance
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