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Food and Drinks
Spicy Montreal Burgers

Manly Meals: Easy Burgers

What You’ll Need: Ingredients: Medium Lean Ground Beef Montreal Steak Spice Barbecue sauce Buns, Butter/Margarine Fixings: Ketchup, Mustard, Relish, Tomatoes, Onions, Pickles, Hot Peppers, Cheese, Fried Mushrooms, etc. Tools:...
by Rob Elbaz
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Food and Drinks
potatoes

Manly Meals: Breakfast Potatoes

                        What You’ll Need: Ingredients: Potatoes (1 medium to large potato per person) Chopped Onion (1/4 onion per potato) Chopped Garlic (1 clove pe...
by Rob Elbaz
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Health & Fitness
ProteinShake

Choosing the Right Protein Powder, Part 1

As evidenced by the success of the supplement industry, protein powders seem to be gaining popularity; if you’re one of the people taking one, or you’ve thought about it, I’ll give you a brief description of what is ...
by Razors Edge Performance
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Food and Drinks
frenchonionsoup

College Cookbook: French Onion Soup

Things you’ll need 3 large onions 4 tablespoons Butter (60 ml) 1 tablespoon Olive oil (15 ml) 5 cups of condensed beef broth (1182 ml) ½ Cup Dry Sherry (120 ml) 2 teaspoons Worcestershire sauce (10 ml) freshly ground pe...
by CAVE Editors
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Food and Drinks
San Antonio Campus

College Cookbook: Steak au Poivre Vert

Steak au Poivre Vert Steak with Green Peppercorns Serves 4 4 strip loin steaks or similar Salt and pepper, as needed Vegetable oil, as needed 1 tablespoon unsalted butter 2 tablespoons minced shallots 2 tablespoons crushed gree...
by Anna Bediones
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Food and Drinks
Broiled Sirloin Steak with Sautéed Mushrooms

College Cookbook: Steak and Eggs

These recipes can be found in The Culinary Institute of America’s Breakfast & Brunches (2005, Lebhar-Friedman) and Grilling (2006, Lebhar-Friedman), which are available for purchase at bookstores nationwide or at www...
by Jordan Scheltgen
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Food and Drinks
Making "Beer Can" Chicken

College Cookbook: ‘Beer Can’ Chicken

“Beer Can” Chicken Use a clean cotton mop to daub the chicken with the mopping sauce as it roasts on the grill. Makes 8 servings 2 fryer chickens, about 4 lb each 4 tsp salt 2 tsp ground black pepper Two 12-ounce cans lager...
by Jordan Scheltgen
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Food and Drinks
Baja-Style Fish Tacos

College Cookbook: Baja-Style Fish Tacos

Kraft Dinner and Cold Pizza no more! CAVE has partnered with the Culinary institute of America to provide you with a College Cookbook. These are the recipes that can make you look like a master chef with very little effort. If ...
by Jordan Scheltgen
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